“Beef-Stuffed Shells with Creamy Ricotta Filling: A Comfort Food Classic”
Introduction
Beef-Stuffed Shells with Ricotta Filling is an indulgent Italian-inspired dish that’s perfect for family dinners and celebrations. Combining tender pasta shells, savory beef, and creamy ricotta cheese, this recipe offers a symphony of flavors and textures. It’s baked to perfection in marinara sauce and topped with bubbling melted cheese, making it a crowd-pleaser for any occasion.
Ingredients
For the Filling
• 1 pound ground beef
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 large egg
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and pepper to taste
For the Sauce
• 2 tablespoons olive oil
• 1 jar (24 ounces) marinara sauce
• 1/4 teaspoon red chili flakes (optional)
• 1/4 cup fresh basil leaves, chopped
For the Pasta
• 1 box (12 ounces) jumbo pasta shells (about 20-25 shells)
• 1 tablespoon salt (for boiling water)
For Topping
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
History
The origin of stuffed shells lies in Italian cucina casalinga (home cooking). Known as “conchiglioni ripieni” in Italian, these oversized pasta shells were created to hold a variety of delicious fillings. Traditionally stuffed with ricotta and spinach, variations with meat and marinara sauce became popular in Italian-American cuisine. This dish symbolizes the perfect marriage of hearty comfort and rich flavors.
Benefits
1. High in Protein: Thanks to the beef, ricotta, and mozzarella, this dish is a great source of protein.
2. Comforting and Filling: Perfect for feeding a crowd or satisfying a hearty appetite.
3. Make-Ahead Friendly: Can be prepared in advance and baked when needed.
4. Balanced Meal: Combines carbohydrates, protein, and a touch of healthy fats.
Method of Formation
1. Cook the Pasta Shells
• Bring a large pot of salted water to a boil.
• Add jumbo shells and cook until al dente (approximately 10-12 minutes).
• Drain and lay shells on parchment paper to cool, ensuring they don’t stick together.
2. Prepare the Beef Filling
• Heat olive oil in a skillet over medium heat.
• Sauté onion and garlic until fragrant, then add ground beef.
• Cook until browned, breaking the meat into small pieces. Season with basil, oregano, salt, and pepper.
• Remove from heat and let cool. Mix in ricotta, mozzarella, Parmesan, and egg until well combined.
3. Assemble the Shells
• Preheat the oven to 375°F (190°C).
• Spread a thin layer of marinara sauce in a 9×13-inch baking dish.
• Fill each cooked shell with 1-2 tablespoons of the beef and ricotta mixture. Place them seam-side up in the dish.
4. Add Sauce and Cheese
• Pour the remaining marinara sauce over the shells. Sprinkle with mozzarella and Parmesan cheeses.
5. Bake
• Cover with aluminum foil and bake for 25 minutes.
• Remove the foil and bake for an additional 10 minutes, or until the cheese is golden and bubbling.
Nutritional Information (Per Serving)
• Calories: 450
• Protein: 28g
• Carbohydrates: 35g
• Fat: 20g
• Fiber: 3g
• Calcium: 25% DV
• Iron: 15% DV
Conclusion
Beef-Stuffed Shells with Creamy Ricotta Filling is the ultimate comfort food, offering a perfect balance of savory, creamy, and tangy flavors. This dish is easy to make yet impressive enough for special occasions. Serve it with a fresh garden salad and garlic bread for a complete meal.
Lovers of Stuffed Shells
Stuffed pasta enthusiasts will adore this dish for its rich filling and cheesy topping. Whether you’re hosting a dinner party or making a family favorite, these beef-stuffed shells are sure to become a cherished recipe in your home.
Would you like tips on variations or serving ideas? Let me know!