Homemade Salmon Patties Recipe
Introduction
Salmon patties, also known as salmon cakes, are a delightful and versatile dish that combines simplicity with delicious flavor. Made with flaky salmon, breadcrumbs, and a medley of spices, these patties are perfect as a quick snack, a light dinner, or even a crowd-pleasing appetizer. They are easy to prepare and an excellent way to incorporate more omega-3-rich salmon into your diet.
Ingredients
For the Patties:
• 1 (14-ounce) can salmon, drained and flaked (or 2 cups cooked salmon)
• 1/2 cup breadcrumbs (panko or regular)
• 1/4 cup finely chopped onion
• 2 garlic cloves, minced
• 1/4 cup parsley, chopped
• 2 eggs, lightly beaten
• 1 tablespoon Dijon mustard
• 1 teaspoon lemon juice
• 1/2 teaspoon paprika
• Salt and black pepper to taste
For Cooking:
• 2–3 tablespoons vegetable oil or olive oil for frying
Optional Toppings:
• Lemon wedges
• Dill sauce or tartar sauce
Instructions
Preparing the Mixture:
1. In a large mixing bowl, combine the salmon, breadcrumbs, onion, garlic, and parsley.
2. Add the eggs, Dijon mustard, lemon juice, paprika, salt, and pepper. Mix thoroughly until all ingredients are well incorporated.
Forming the Patties:
1. Scoop about 1/4 cup of the mixture and shape it into a round patty. Repeat with the remaining mixture to make about 8–10 patties.
2. Place the formed patties on a plate and refrigerate for 15–20 minutes to help them firm up (this step is optional but recommended).
Cooking the Patties:
1. Heat the oil in a large skillet over medium heat.
2. Once the oil is hot, place the patties in the skillet in a single layer, ensuring there is enough space between them.
3. Cook for 3–4 minutes on each side, or until the patties are golden brown and crispy.
Serving:
1. Remove the patties from the skillet and drain on a paper towel to remove excess oil.
2. Serve warm with lemon wedges and your favorite dipping sauce.
History
Salmon patties have been a staple in many households for decades, particularly in regions where salmon is abundant. They originated as a practical way to use canned or leftover salmon during the early 20th century when home-cooking innovation was at its peak. Over time, they became a beloved recipe passed down through families, celebrated for their simplicity and rich flavor.
Benefits
1. Nutrient-Dense: Packed with protein, omega-3 fatty acids, and vitamins such as B12 and D.
2. Budget-Friendly: A cost-effective way to enjoy the nutritional benefits of salmon.
3. Customizable: Easily adaptable with herbs, spices, or sauces for various flavor profiles.
Formation
The structure of salmon patties is achieved by combining salmon with binders like eggs and breadcrumbs. These elements ensure the patties hold together while maintaining a moist, flaky interior. The outer crispness is achieved by pan-frying, giving the patties a satisfying texture contrast.
Nutrition (Per Patty, Approximate)
• Calories: ~200
• Protein: 15g
• Fat: 12g
• Carbohydrates: 10g
• Omega-3 Fatty Acids: High
Lovers of This Dish
Salmon patties are adored by seafood lovers, health-conscious eaters, and anyone who appreciates a quick and hearty meal. They appeal to both kids and adults alike, making them a family-friendly favorite.
Conclusion
Salmon patties are a timeless dish that brings together health and flavor in one compact, crispy bite. Their simplicity, versatility, and nutritional value make them a staple in kitchens around the world. Whether served as a standalone meal, paired with a salad, or tucked into a sandwich, these patties are guaranteed to delight.