Cheesy Meatloaf Over Mashed Potatoes Recipe
Introduction
This recipe combines the comforting flavors of classic meatloaf, creamy mashed potatoes, and a cheesy topping into a hearty, soul-satisfying dish. Perfect for family dinners or gatherings, this recipe elevates meatloaf to a crowd-pleaser, with each bite delivering the perfect balance of savory, creamy, and cheesy goodness.
Ingredients
For the Meatloaf:
• 1 ½ pounds ground beef (or a mix of beef and pork)
• 1 cup breadcrumbs
• 1/2 cup milk
• 1 large egg
• 1/2 cup finely chopped onion
• 2 cloves garlic, minced
• 1/4 cup ketchup (plus extra for glazing)
• 2 teaspoons Worcestershire sauce
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon Italian seasoning
For the Mashed Potatoes:
• 2 pounds potatoes (Yukon Gold or Russets work best)
• 1/2 cup unsalted butter
• 1/2 cup heavy cream (or milk for lighter mash)
• Salt and pepper, to taste
For the Cheese Topping:
• 1 ½ cups shredded cheddar cheese
• 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
Prepare the Meatloaf:
1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, ketchup, Worcestershire sauce, salt, pepper, and Italian seasoning. Mix well until all ingredients are evenly incorporated.
3. Shape the meat mixture into individual mini loaves or one large loaf. Place on a baking sheet lined with foil or in a greased loaf pan.
4. Brush the top of the meatloaf(s) with an additional layer of ketchup for glazing. Bake for 25-30 minutes (mini loaves) or 50-55 minutes (large loaf), or until the internal temperature reaches 160°F (70°C).
Prepare the Mashed Potatoes:
1. While the meatloaf bakes, peel and cube the potatoes. Boil in salted water until fork-tender, about 15-20 minutes.
2. Drain and return the potatoes to the pot. Add butter and cream, then mash until smooth. Season with salt and pepper to taste.
Assemble the Dish:
1. Spread the mashed potatoes in an even layer on the bottom of a casserole dish.
2. Place the cooked meatloaf(s) on top of the mashed potatoes.
3. Sprinkle the shredded cheddar cheese generously over the top.
Bake to Combine:
1. Return the dish to the oven and bake at 375°F (190°C) for an additional 10-15 minutes, or until the cheese is melted and bubbly.
2. Garnish with fresh parsley before serving.
History
Meatloaf has been a staple comfort food for centuries, originating as a way to stretch ingredients during lean times. Combined with mashed potatoes and cheese, this dish represents a modern twist on classic American flavors, adding a creamy and indulgent layer to this beloved meal.
Benefits
1. Protein-Rich: The ground meat provides high-quality protein essential for muscle growth and repair.
2. Comfort Food: Mashed potatoes and cheese offer that “feel-good” factor, making it perfect for cozy nights.
3. Versatile: You can adapt this recipe with ground turkey, chicken, or plant-based meat substitutes.
4. Family-Friendly: Loved by kids and adults alike, this dish is a hit at family gatherings.
Formation
The dish’s formation revolves around layering textures and flavors. The soft mashed potatoes serve as a creamy base, the meatloaf adds hearty protein, and the melted cheese binds everything together with gooey richness.
Nutrition (Per Serving)
• Calories: ~450-500
• Protein: 30g
• Fat: 20g
• Carbohydrates: 30g
• Fiber: 2g
• Calcium: High due to the cheese content
Lovers of This Dish
This dish is cherished by comfort food enthusiasts, cheese lovers, and families seeking a wholesome, hearty meal. It’s also popular among those looking for a twist on the classic meatloaf recipe, adding an extra layer of indulgence.
Conclusion
Cheesy Meatloaf Over Mashed Potatoes is the ultimate comfort dish that brings together timeless flavors in one casserole. It’s rich, hearty, and satisfying—a true crowd-pleaser that’s easy to make yet elegant enough for a special occasion. Whether you’re hosting or indulging at home, this dish is sure to be a favorite!