Egg Drop Soup Recipe
Introduction
Egg drop soup is a traditional Chinese dish that’s simple, nutritious, and comforting. Known for its silky egg ribbons floating in a light, flavorful broth, this soup is often served as a starter in Chinese cuisine. Its quick preparation and light, savory taste have made it a favorite worldwide.
History
Egg drop soup, also known as “egg flower soup” (蛋花汤), has its roots in ancient China. The name reflects the technique of “dropping” beaten eggs into hot broth to create the characteristic silky strands. Over the centuries, it has evolved to include variations like cornstarch for thickness or additional vegetables and spices to enhance the flavor.
Benefits of Egg Drop Soup
1. Nutritious: Rich in protein from eggs and often low in calories, it’s perfect for a light meal or appetizer.
2. Easy to Digest: The soup’s mild flavor and simple ingredients make it gentle on the stomach.
3. Boosts Immunity: Often prepared with chicken broth, which contains nutrients beneficial for fighting colds and flu.
4. Quick to Prepare: Ready in under 15 minutes, it’s ideal for busy days.
Ingredients
• 4 cups chicken or vegetable broth
• 2 large eggs
• 1 tablespoon cornstarch (optional, for thickness)
• 1 tablespoon water
• 1 teaspoon soy sauce (optional, for extra flavor)
• 1/2 teaspoon grated ginger (optional)
• 1/4 teaspoon white pepper or black pepper
• 2 tablespoons chopped green onions or chives
• Salt to taste
Instructions
Step 1: Prepare the Broth
1. In a medium saucepan, bring the chicken or vegetable broth to a gentle boil.
2. Add soy sauce, grated ginger, and white pepper for a flavorful base (optional).
Step 2: Thicken the Soup (Optional)
1. In a small bowl, mix the cornstarch with water until dissolved.
2. Gradually stir the mixture into the simmering broth, allowing it to thicken slightly.
Step 3: Create the Egg Ribbons
1. Crack the eggs into a bowl and beat them lightly.
2. Slowly pour the beaten eggs into the hot broth in a thin stream while stirring gently with a fork or chopstick in a circular motion.
3. The eggs will cook instantly, forming silky ribbons.
Step 4: Add Finishing Touches
1. Taste the soup and adjust salt or seasoning as needed.
2. Garnish with chopped green onions or chives for color and freshness.
Formation
Egg drop soup’s characteristic texture comes from the technique of pouring beaten eggs into hot broth. Stirring while pouring ensures thin, delicate egg ribbons. The broth’s thickness depends on the use of cornstarch, while additional ingredients like ginger or soy sauce add layers of flavor.
Nutrition
Per serving (approximately 1 cup):
• Calories: 70
• Protein: 6g
• Fat: 3g
• Carbohydrates: 5g
• Fiber: 0.5g
• Sodium: 400mg (varies with broth)
Conclusion
Egg drop soup is a timeless recipe that combines simplicity and elegance. It’s an excellent dish for anyone looking for a quick, nutritious, and comforting meal. Whether enjoyed on a cold day or as a starter, it never fails to impress.
Lovers of Egg Drop Soup
This soup is beloved by people of all ages, from children to adults, due to its mild flavor and light texture. It’s especially popular among:
• Those recovering from illness or needing easy-to-digest foods.
• Busy individuals seeking quick and healthy meals.
• Fans of traditional Chinese cuisine.
Egg drop soup is more than just a dish—it’s a warm hug in a bowl that continues to bring comfort across generations and cultures.