Garlic Parmesan Baked Shrimp Recipe
Shrimp dishes are a timeless classic, and this Garlic Parmesan Baked Shrimp is no exception. With its succulent shrimp, rich garlic butter sauce, and crispy Parmesan topping, it’s perfect for dinner parties, a romantic dinner for two, or even a comforting family meal. Combining simple ingredients and bold flavors, this dish is a guaranteed crowd-pleaser.
History of Shrimp Recipes
Shrimp has been a staple of global cuisine for centuries. It has roots in coastal communities where fresh seafood was abundant. The combination of garlic, butter, and Parmesan has long been favored for its rich, savory profile, dating back to classic European recipes. This modern baked version blends the elegance of garlic butter sauces with the convenience of oven baking, making it an elevated yet approachable dish.
Ingredients
For the Shrimp:
• 1 pound large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 4 cloves garlic, minced
For the Sauce and Topping:
• 1/4 cup melted butter
• 1/2 cup grated Parmesan cheese
• 1/4 cup breadcrumbs (optional, for crispiness)
• 1 tablespoon fresh parsley, chopped (plus extra for garnish)
• 1 teaspoon paprika
• 1/2 teaspoon Italian seasoning
• Salt and black pepper to taste
• Juice of half a lemon
Instructions
Step 1: Preheat Your Oven
1. Preheat the oven to 375°F (190°C).
2. Lightly grease a baking dish with olive oil or nonstick spray.
Step 2: Prepare the Shrimp
1. In a mixing bowl, toss the shrimp with olive oil, minced garlic, salt, and pepper.
2. Arrange the shrimp in a single layer in the prepared baking dish.
Step 3: Make the Garlic Parmesan Sauce
1. In a small bowl, mix melted butter, grated Parmesan, breadcrumbs (if using), parsley, paprika, and Italian seasoning.
2. Squeeze in the lemon juice and stir until well combined.
Step 4: Assemble and Bake
1. Pour or spread the sauce mixture evenly over the shrimp.
2. Bake in the preheated oven for 12–15 minutes, or until the shrimp turns pink and opaque, and the topping is golden brown.
3. For extra crispiness, broil the dish for 1–2 minutes at the end.
Step 5: Serve
1. Garnish with fresh parsley and serve immediately with pasta, rice, or crusty bread to soak up the delicious sauce.
Nutritional Information (Per Serving)
• Calories: 260
• Protein: 20g
• Carbohydrates: 4g
• Fat: 18g
• Fiber: 0.5g
• Sodium: 600mg
Benefits of Garlic Parmesan Baked Shrimp
1. High Protein: Shrimp is an excellent source of lean protein.
2. Rich in Nutrients: Garlic and parsley add antioxidants and vitamins to the dish.
3. Low Carb: A great option for those following a keto or low-carb lifestyle.
4. Quick to Prepare: Perfect for busy weeknights or last-minute dinner plans.
5. Versatile: Can be paired with a variety of sides like salad, pasta, or roasted vegetables.
Formation of Layers
This dish shines with its simplicity:
1. A base of tender, juicy shrimp.
2. A layer of rich garlic butter sauce.
3. A golden Parmesan crust that adds texture and depth.
Who Loves This Dish?
• Seafood Enthusiasts: For those who appreciate shrimp’s natural sweetness.
• Comfort Food Fans: The creamy, buttery sauce is irresistible.
• Dinner Party Hosts: Its elegant presentation is perfect for impressing guests.
• Health-Conscious Cooks: The dish is rich in protein while being relatively light.
Conclusion
Garlic Parmesan Baked Shrimp is the perfect balance of flavor, nutrition, and convenience. With its easy preparation and elegant taste, it’s sure to become a favorite in your recipe collection. Whether you’re a seafood lover or simply enjoy a decadent, satisfying meal, this dish is a winner every time.
Serve it at your next gathering, or enjoy it as a special treat during the week—it’s a recipe you’ll return to again and again!