Homemade Marshmallow Fluff Recipe
Introduction
Marshmallow fluff is a delightful, sweet, and creamy spread that has been a favorite ingredient in desserts, cakes, and sandwiches for decades. Originating in the early 20th century, it has become a staple in American households, thanks to its versatility and irresistible taste. This recipe guides you through making your own marshmallow fluff at home.
Ingredients
• 3 large egg whites (room temperature)
• 2 cups (400g) granulated sugar
• 1/2 cup (120ml) water
• 1/2 teaspoon cream of tartar
• 1/4 teaspoon salt
• 1 teaspoon pure vanilla extract
Instructions
Preparation
1. Separate the egg whites carefully, ensuring no yolk contaminates them. Place the whites in a clean, dry mixing bowl.
2. Gather all ingredients and tools, including a saucepan, candy thermometer, stand mixer (or handheld mixer), and a heatproof bowl.
Method
1. Make the Syrup:
• In a saucepan, combine the sugar, water, and cream of tartar. Stir gently to dissolve the sugar without splashing.
• Heat the mixture over medium heat until it reaches 240°F (116°C) on a candy thermometer. This is the “soft-ball stage.”
2. Whip the Egg Whites:
• While the syrup heats, whip the egg whites and salt at medium speed until soft peaks form.
• Once soft peaks appear, increase the speed to high.
3. Combine Syrup and Whites:
• Slowly pour the hot syrup into the whipped egg whites in a thin, steady stream while the mixer runs on medium speed.
• Continue whipping for about 7-10 minutes until the mixture is glossy, thick, and forms stiff peaks.
4. Add Vanilla:
• Add the vanilla extract and whip for another minute to incorporate the flavor evenly.
5. Store:
• Transfer the marshmallow fluff to an airtight container. It can be stored in the refrigerator for up to 2 weeks.
History of Marshmallow Fluff
Marshmallow fluff was first introduced commercially in 1917 in the United States. The recipe traces its roots back to French-style meringue, later adapted for its unique texture and stability. Its popularity surged in the 1920s with the invention of the iconic Fluffernutter sandwich, a combination of peanut butter and marshmallow fluff.
Benefits of Homemade Marshmallow Fluff
• Customizable: You can adjust the sweetness or add flavors like almond or peppermint.
• No Preservatives: Unlike store-bought versions, homemade fluff is free from artificial additives.
• Versatile: Use it as a frosting, filling, or dip, or spread it on toast.
• Satisfying: Whipping it fresh creates a light and airy texture.
Uses and Lovers of Marshmallow Fluff
Marshmallow fluff has a cult following among dessert lovers and nostalgic food enthusiasts. It’s adored for its role in classic treats like:
• S’mores
• Fluffernutter sandwiches
• Whoopie pies
• Hot chocolate toppers
• Frostings for cupcakes
Nutritional Information (Per Tablespoon)
• Calories: 50
• Carbohydrates: 12g
• Sugar: 11g
• Protein: 0g
• Fat: 0g
• Sodium: 10mg
Conclusion
Homemade marshmallow fluff is a rewarding recipe that brings an artisanal touch to your desserts. Its rich history, versatility, and nostalgic appeal make it a delightful addition to any kitchen.
For lovers of sweet, fluffy creations, marshmallow fluff is a must-try. Whether enjoyed in a sandwich or as a frosting, it guarantees smiles all around.