Baked Penne with Meat Sauce
Introduction
Baked Penne with Meat Sauce is a classic comfort dish combining tender pasta, savory meat sauce, and gooey melted cheese. It’s a family favorite for dinners and gatherings, offering a balance of flavors and textures. This dish originated from Italian-American cuisine, inspired by traditional baked pasta dishes such as Pasta al Forno. It’s loved worldwide for its simplicity and hearty appeal.
Ingredients
For the Pasta:
• 400g (14 oz) penne pasta
• Water for boiling
• 1 tablespoon salt
For the Meat Sauce:
• 500g (1 lb) ground beef or Italian sausage
• 1 tablespoon olive oil
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 1 can (400g/14 oz) crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red chili flakes (optional)
• Salt and pepper to taste
For the Cheese Layer:
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 cup ricotta cheese (optional, for creaminess)
Garnish:
• Fresh basil or parsley leaves (optional)
Instructions
Step 1: Cook the Pasta
1. Bring a large pot of water to a boil. Add a tablespoon of salt and cook the penne according to the package instructions until al dente (slightly firm).
2. Drain the pasta and set it aside. Toss with a drizzle of olive oil to prevent sticking.
Step 2: Prepare the Meat Sauce
1. Heat olive oil in a large skillet over medium heat.
2. Add the chopped onion and cook until translucent, about 3-4 minutes.
3. Stir in the minced garlic and cook for another minute.
4. Add the ground beef or sausage, breaking it up with a spatula. Cook until browned, about 5-7 minutes. Drain excess fat if needed.
5. Stir in the crushed tomatoes, tomato paste, oregano, basil, red chili flakes, salt, and pepper.
6. Let the sauce simmer on low heat for 10-15 minutes, allowing the flavors to meld.
Step 3: Assemble the Dish
1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine the cooked pasta with the meat sauce until well coated.
3. In a greased 9×13-inch baking dish, layer half the pasta mixture.
4. Sprinkle half the mozzarella and Parmesan cheese over the pasta. Add dollops of ricotta if using.
5. Add the remaining pasta mixture and top with the rest of the cheeses.
Step 4: Bake
1. Cover the dish with foil and bake in the preheated oven for 20 minutes.
2. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly with golden spots.
Step 5: Serve
1. Let the baked penne rest for 5 minutes before serving.
2. Garnish with fresh basil or parsley and enjoy warm!
History of Baked Pasta Dishes
Baked pasta dishes like this have their origins in Italy, particularly in southern regions such as Sicily and Naples. Known as Pasta al Forno, these recipes were adapted in the U.S. by Italian immigrants. Adding hearty meats, American cheeses, and sauces, they created comforting dishes perfect for potlucks and weeknight meals.
Benefits of Baked Penne
1. Nutritious Ingredients: Contains protein, carbohydrates, and essential nutrients from tomatoes and cheese.
2. Family-Friendly: Loved by kids and adults alike for its cheesy, savory goodness.
3. Customizable: Add vegetables like spinach, mushrooms, or zucchini for extra nutrition.
4. Make-Ahead Meal: Can be prepared in advance and baked just before serving.
Lovers of Baked Penne
This dish is adored by pasta lovers, families, and comfort food enthusiasts. It’s perfect for:
• Potluck dinners
• Weeknight meals
• Celebrations and casual gatherings
Nutritional Information (Per Serving, Approx.)
• Calories: 450
• Protein: 28g
• Carbohydrates: 38g
• Fat: 18g
• Fiber: 3g
• Sodium: 750mg
Conclusion
Baked Penne with Meat Sauce is the ultimate comfort food that brings warmth and joy to any table. Its rich flavors and creamy texture make it a timeless favorite. Whether you’re hosting a dinner or craving a hearty meal, this dish is a perfect choice.
Enjoy it with a side of garlic bread and a fresh salad for a complete dining experience!