Cheesy breakfast casseroles

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Cheesy breakfast casseroles

Introduction

Cheesy breakfast casseroles have been a staple in many households for decades, loved for their versatility and ability to feed a crowd. This savory dish combines layers of fluffy eggs, cheese, and your favorite mix-ins like bacon, sausage, or vegetables, making it a perfect choice for brunch, holidays, or even weeknight dinners.

History

The breakfast casserole has its roots in European cuisine, where similar dishes like the French quiche or Spanish tortilla were popular. Over time, American versions evolved with a focus on convenience and heartiness, often incorporating bread, cheese, and proteins. Today, it’s a beloved comfort food across the globe, tailored to regional tastes.

Ingredients

For a 9×13-inch casserole:

  • 6 large eggs
  • 2 cups milk (whole milk for creaminess)
  • 4 cups bread cubes (stale or lightly toasted)
  • 2 cups shredded cheese (cheddar, mozzarella, or a mix)
  • 1 cup cooked and crumbled bacon or sausage
  • 1/2 cup diced onions
  • 1/2 cup chopped bell peppers
  • 1/2 cup cherry tomatoes (halved)
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp chopped parsley (for garnish)

Instructions

  1. Prepare the Base
  • Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish with butter or non-stick spray.
  • Spread the bread cubes evenly in the dish.
  1. Layer the Ingredients
  • Scatter the cooked bacon or sausage, onions, bell peppers, and cherry tomatoes over the bread.
  1. Mix the Egg Custard
  • In a large bowl, whisk together the eggs, milk, garlic powder, smoked paprika, salt, and pepper. Pour the mixture evenly over the bread and toppings.
  1. Add the Cheese
  • Sprinkle the shredded cheese generously over the top.
  1. Bake the Casserole
  • Cover the dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the top is golden and the center is set.
  1. Cool and Serve
  • Let the casserole cool for 5-10 minutes before garnishing with parsley and serving.

Benefits

  1. Protein-Packed: Eggs, cheese, and meat provide a hefty dose of protein to keep you full.
  2. Customizable: Swap ingredients to make it vegetarian, gluten-free, or low-carb.
  3. Time-Saving: Assemble the night before and bake in the morning for a hassle-free meal.
  4. Crowd-Pleaser: Perfect for gatherings, it’s hearty, flavorful, and easy to portion.

Nutrition (Per Serving, based on 8 servings)

  • Calories: ~320
  • Protein: 16g
  • Carbs: 18g
  • Fat: 20g
  • Fiber: 1.5g
  • Calcium: 15% DV

Tips and Variations

  • For Extra Flavor: Add jalapeños or hot sauce for a spicy kick.
  • Vegetarian Option: Use mushrooms, spinach, and zucchini instead of meat.
  • Make it Fancy: Use croissants or brioche instead of regular bread.

Conclusion

This cheesy breakfast casserole is more than just a meal; it’s a heartwarming experience that brings people together. Whether you’re sharing it with family on a lazy Sunday or impressing guests at brunch, this dish will always be a hit.

For the Lovers of Comfort Food

This recipe is a love letter to anyone who craves cheesy, savory, and satisfying meals. Its versatility means there’s a version for everyone—from the die-hard meat eater to the plant-based foodie. Let this recipe become your next kitchen masterpiece!

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