Philly Cheesesteak Egg Rolls

Introduction

Philly cheesesteak egg rolls are a delicious fusion of two beloved dishes: the classic Philly cheesesteak and the crispy, savory egg roll. These tasty morsels combine tender beef, sautéed onions, and gooey cheese, all wrapped in a crunchy shell. Perfect as an appetizer or a main dish, these egg rolls are sure to impress family and friends. Whether you’re hosting a party, enjoying game day, or simply looking for a satisfying snack, these egg rolls bring a twist to a classic favorite.

History of Philly Cheesesteak Egg Rolls

The Philly cheesesteak and egg rolls each have rich and distinct histories that contribute to the popularity of Philly cheesesteak egg rolls as a delicious fusion dish.

The Philly Cheesesteak

Origin: The cheesesteak originated in Philadelphia, Pennsylvania, in the early 20th century. It is attributed to Pat Olivieri, a hot dog vendor who, in 1930, decided to grill some beef on his truck. He created a sandwich using the cooked beef, which soon became popular among cab drivers and locals.
Evolution: The original sandwich featured only beef and onions, but as its popularity grew, variations emerged. The addition of melted cheese, particularly provolone or Cheez Whiz, became a staple, making the cheesesteak a beloved local specialty.
Cultural Icon: Over the decades, the cheesesteak has become an iconic representation of Philadelphia’s culinary landscape, with numerous shops and restaurants competing for the title of “best cheesesteak.” Events like the annual Cheesesteak Festival celebrate this culinary treasure, highlighting its importance in American food culture.

The Egg Roll

Origin: Egg rolls are a staple in Chinese-American cuisine, believed to have evolved from traditional Chinese spring rolls. While spring rolls can be traced back to ancient China, the egg roll as we know it today likely developed in the United States during the early 20th century, particularly in areas with significant Chinese immigrant populations.
Characteristics: Egg rolls are characterized by their thicker, crispy wrapper, which is typically made from wheat flour and sometimes includes egg, hence the name. They are traditionally filled with vegetables, meat, and spices, reflecting the adaptability of Chinese cuisine to local tastes.
Fusion with American Cuisine: As Chinese restaurants began to gain popularity in America, egg rolls became a common appetizer, often filled with various ingredients, including pork, chicken, or shrimp. The rise of Asian fusion cuisine has led to creative adaptations, such as the Philly cheesesteak egg roll, blending classic American flavors with traditional Asian cooking methods.

The Fusion

Emergence of Philly Cheesesteak Egg Rolls: The combination of cheesesteak and egg rolls likely emerged in the late 20th century, as culinary experimentation became more common. Chefs began to blend different cultural cuisines, resulting in dishes that reflect a harmonious marriage of flavors. The Philly cheesesteak egg roll showcases the savory, hearty filling of a cheesesteak wrapped in a crispy egg roll shell, appealing to fans of both cuisines.
Culinary Trend: Today, Philly cheesesteak egg rolls can be found on menus in various restaurants, food trucks, and home kitchens, symbolizing the ongoing evolution of food culture and the creativity that comes from blending culinary traditions.

In conclusion, the history of Philly cheesesteak egg rolls is a testament to the evolution of food as a reflection of cultural exchange. By combining two beloved dishes, this fusion showcases the ability of food to transcend boundaries and create something new and exciting, celebrating the flavors and traditions of both American and Asian cuisines.

The cheesesteak originated in Philadelphia in the early 20th century, created by Pat Olivieri, a hot dog vendor who decided to grill beef on his truck. It quickly gained popularity, leading to the creation of various versions and adaptations. Egg rolls, on the other hand, have roots in Chinese cuisine, traditionally filled with vegetables and meats. Combining these two dishes showcases a culinary fusion that reflects the creativity of modern cooking, bringing together flavors and textures from different cultures.

Ingredients

For the Cheesesteak Filling:

1 lb (450g) ribeye steak, thinly sliced
1 tablespoon olive oil
1 medium onion, thinly sliced
1 green bell pepper, thinly sliced (optional)
2 cloves garlic, minced
Salt and pepper to taste
1 cup provolone cheese, shredded (or Cheez Whiz for authenticity)
1 tablespoon Worcestershire sauce

For the Egg Rolls:

10-12 egg roll wrappers
1 egg, beaten (for sealing the wrappers)
Oil for frying (vegetable or canola)

Dipping Sauce (optional):

Sweet chili sauce or your favorite dipping sauce

Instructions for Philly Cheesesteak Egg Rolls

Step 1: Prepare the Filling

Slice the Steak:

Start by thinly slicing 1 lb (450g) ribeye steak against the grain. For easier slicing, you can partially freeze the steak for about 30 minutes before cutting.

Sauté the Vegetables:

In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
Add 1 medium onion (thinly sliced) and 1 green bell pepper (optional, also thinly sliced). Sauté for about 5-7 minutes until the vegetables are soft and translucent.

Add the Garlic:

Add 2 cloves of minced garlic to the skillet and cook for another minute until fragrant.

Cook the Steak:

Push the vegetables to one side of the skillet and add the sliced ribeye steak.
Season with salt, pepper, and 1 tablespoon Worcestershire sauce. Cook for 3-5 minutes until the steak is browned and cooked through.

Mix in Cheese:

Remove the skillet from heat and stir in 1 cup shredded provolone cheese (or Cheez Whiz) until melted and well combined.
Let the mixture cool slightly while you prepare the egg rolls.

Step 2: Assemble the Egg Rolls

Prepare the Egg Roll Wrappers:

Lay an egg roll wrapper on a clean, flat surface, with one corner pointing towards you (creating a diamond shape).

Fill the Wrapper:

Place 2-3 tablespoons of the cheesesteak filling in the center of the wrapper.

Roll the Egg Roll:

Fold the bottom corner over the filling, tucking it in slightly.
Fold in the two side corners toward the center, enclosing the filling.
Roll the egg roll tightly away from you to the top corner.

Seal the Edges:

Use a bit of the beaten egg (1 egg beaten) to seal the top corner of the wrapper. Ensure it’s well sealed to prevent leaking during cooking.
Repeat the process with the remaining wrappers and filling.

Step 3: Fry the Egg Rolls

Heat the Oil:
- In a deep skillet or frying pan, heat enough oil (vegetable or canola) to cover the bottom of the pan, about 2-3 inches deep, over medium-high heat. The oil should reach 350°F (175°C).
Fry the Egg Rolls:
- Carefully place the egg rolls in the hot oil, a few at a time (do not overcrowd the pan).
- Fry for about 3-4 minutes on each side, or until they are golden brown and crispy.
Drain Excess Oil:
- Using a slotted spoon, remove the egg rolls from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 4: Serve

Serving Suggestions:
- Serve the Philly cheesesteak egg rolls hot, with your choice of dipping sauce such as sweet chili sauce, ranch dressing, or your favorite sauce.

With these step-by-step instructions, you should be able to create delicious Philly cheesesteak egg rolls that are crispy on the outside and filled with savory flavors on the inside. Enjoy your culinary creation!

Prepare the Filling:

Heat olive oil in a large skillet over medium-high heat. Add the sliced onions and bell peppers (if using), sautéing until they become soft and translucent (about 5-7 minutes).
Add the minced garlic and cook for another minute until fragrant.
Push the vegetables to one side of the skillet and add the sliced ribeye steak. Season with salt, pepper, and Worcestershire sauce. Cook until the steak is browned and cooked through (about 3-5 minutes).
Remove from heat and stir in the shredded provolone cheese until melted and well combined. Let the filling cool slightly.

Assemble the Egg Rolls:

Lay an egg roll wrapper on a clean surface, with one corner facing you (like a diamond shape). Place 2-3 tablespoons of the cheesesteak filling in the center.
Fold the bottom corner over the filling, then fold in the sides, and roll it up tightly. Seal the top corner with a bit of beaten egg to hold it together. Repeat with the remaining wrappers and filling.

Fry the Egg Rolls:

Heat oil in a deep skillet or frying pan to about 350°F (175°C). Carefully place the egg rolls in the hot oil, a few at a time, and fry until golden brown and crispy, about 3-4 minutes on each side.
Remove the egg rolls and place them on a paper towel-lined plate to drain excess oil.

Serve:

Serve the egg rolls hot with your choice of dipping sauce.

Benefits of Philly Cheesesteak Egg Rolls

Philly cheesesteak egg rolls not only offer a delicious combination of flavors but also come with several benefits, making them an appealing choice for various occasions. Here are some of the key benefits:

1. Protein-Rich

Muscle Repair and Growth: The primary filling of ribeye steak provides a significant amount of protein, which is essential for muscle repair and growth. Protein is a crucial macronutrient for athletes and those engaged in physical activity.
Satiety: High-protein foods help keep you feeling full longer, reducing the likelihood of snacking on less healthy options.

2. Flavor Variety

Customizable: The filling can be adjusted to cater to different tastes. You can incorporate additional ingredients such as mushrooms, peppers, or spices, allowing for a wide range of flavors and textures.
Satisfying Flavor Combination: The blend of beef, cheese, and sautéed vegetables creates a savory and satisfying taste that appeals to many palates.

3. Convenient and Portable

Perfect for Parties: Philly cheesesteak egg rolls are easy to serve and can be enjoyed as a finger food at gatherings, making them a great option for parties, game days, or potlucks.
Easy to Eat: Their hand-held size makes them a convenient snack or meal, allowing you to enjoy them on the go without the need for utensils.

4. Crispy and Crunchy Texture

Appealing Texture: The crispy outer layer of the egg roll contrasts beautifully with the soft and gooey filling, providing a satisfying crunch that enhances the overall eating experience.
Frying or Baking Options: While traditionally fried, egg rolls can also be baked for a lighter option, allowing you to enjoy the crunchy texture without excess oil.

5. Cultural Fusion

Broad Appeal: By merging two popular dishes, Philly cheesesteak egg rolls cater to diverse culinary preferences. They can attract fans of both American and Asian cuisines, making them a versatile addition to any menu.
Creativity in Cooking: Making Philly cheesesteak egg rolls encourages culinary creativity and experimentation, inspiring home cooks to explore new flavor combinations and cooking techniques.

6. Comfort Food

Hearty and Satisfying: The combination of steak, cheese, and vegetables wrapped in a crispy shell offers a hearty, comforting meal that can be particularly enjoyable during gatherings or family dinners.
Warm and Filling: These egg rolls provide warmth and heartiness, making them an excellent choice for cooler weather or as a filling snack after a long day.

Philly cheesesteak egg rolls are not just a delightful fusion of flavors; they also offer numerous benefits. From their protein-rich filling and customizable nature to their convenience and satisfying texture, these egg rolls make for an excellent snack or meal. Whether served at a party or enjoyed at home, they embody the creativity and richness of culinary traditions, appealing to a wide range of tastes and preferences. Enjoying Philly cheesesteak egg rolls can bring comfort and satisfaction, making them a go-to choice for many occasions.

Protein-Rich: The ribeye steak provides a good source of protein, essential for muscle repair and growth.
Flavorful and Satisfying: The combination of beef, cheese, and vegetables creates a hearty filling that satisfies hunger.
Versatile: You can customize the filling with additional ingredients like mushrooms or hot peppers for added flavor.

Nutrition Information (per egg roll, approximately)

Nutrition Information for Philly Cheesesteak Egg Rolls

Here’s a general breakdown of the nutrition information for one Philly cheesesteak egg roll. Keep in mind that the exact values may vary based on the specific ingredients and cooking methods used.

Nutritional Breakdown (Per Egg Roll)

Calories: 250-300 kcal
Protein: 12-16 g
Fat: 15-20 g
Saturated Fat: 6-8 g
Carbohydrates: 20-25 g
Fiber: 1-2 g
Sugar: 1-3 g
Sodium: 500-600 mg

Key Nutrients

Protein: The ribeye steak in the filling provides a high-quality source of protein, essential for muscle growth and repair.
Fat: The egg roll wrapper and the cheese contribute to the total fat content, including both saturated and unsaturated fats.
Carbohydrates: The egg roll wrapper contains carbohydrates, primarily in the form of starch. This provides a quick source of energy.
Vitamins and Minerals:
Iron: From the beef, supporting oxygen transport in the blood.
Calcium: From the cheese, important for bone health.
Vitamin C: If you include bell peppers or other vegetables, they will contribute to vitamin C intake, supporting the immune system.

Health Considerations

Balanced Meal: Philly cheesesteak egg rolls can be part of a balanced meal when paired with a side of vegetables or a salad. This helps increase fiber intake and provides additional nutrients.
Portion Control: Due to their calorie density, moderation is key. Enjoying them as an occasional treat rather than a regular meal can help maintain a balanced diet.
Customizable Nutrition: You can modify the filling to include healthier options, such as using leaner cuts of meat, adding more vegetables, or opting for reduced-fat cheese to lower the calorie and fat content.

Philly cheesesteak egg rolls can be a satisfying and flavorful addition to your meal repertoire. While they provide a good source of protein and essential nutrients, it’s essential to consider portion sizes and balance them with other healthy foods in your diet. With some modifications, you can enjoy this delicious fusion dish while still keeping your nutritional goals in check.

Calories: 250
Protein: 12g
Fat: 15g
Carbohydrates: 20g
Fiber: 1g
Sugar: 1g

Conclusion

Philly cheesesteak egg rolls are a delightful fusion dish that brings together the beloved flavors of the iconic Philly cheesesteak and the crispy, savory goodness of egg rolls. This recipe allows for creativity and customization, enabling you to adjust ingredients and flavors to suit your preferences.

Whether you’re serving them at a gathering, enjoying them as a hearty snack, or preparing a fun family meal, these egg rolls are sure to impress with their satisfying taste and appealing texture. They offer a delicious combination of protein, vegetables, and cheesy goodness, making them a versatile option for various occasions.

By following the detailed instructions, you can easily create these delectable treats in your own kitchen. The joy of cooking and sharing food with others is encapsulated in this dish, making it not just a meal but an experience to be savored. So roll up your sleeves, gather your ingredients, and enjoy the delicious adventure of making and sharing Philly cheesesteak egg rolls!

Philly cheesesteak egg rolls are a delightful way to enjoy the classic flavors of a cheesesteak in a fun, portable form. They are perfect for gatherings, game days, or as a satisfying snack for any occasion. With a crispy exterior and a savory filling, these egg rolls are sure to be a hit with lovers of both American and Asian cuisines. Give this recipe a try, and enjoy the delicious fusion of flavors