Crab Stuffed Cheddar Bay Biscuits with Lemon Butter

Introduction

Crab-stuffed Cheddar Bay biscuits with lemon butter are a luxurious twist on the classic Cheddar Bay biscuit, popularized by Red Lobster. Combining tender, flaky biscuits with a rich crab filling and a zesty lemon butter glaze, this recipe takes a beloved comfort food and elevates it into an indulgent treat. Perfect for special occasions or a sumptuous dinner, these biscuits showcase the versatility of crab meat and the irresistible appeal of cheesy, buttery goodness.

History

The Cheddar Bay biscuit was first introduced by Red Lobster in the 1990s and quickly became a restaurant favorite. Known for its cheesy flavor and flaky texture, the biscuit has inspired countless homemade versions. The addition of crab meat and lemon butter takes this classic to a new level, blending seafood elegance with traditional biscuit comfort. The idea of stuffing biscuits with crab reflects a broader trend of integrating seafood into baked goods, combining savory flavors in innovative ways.

Ingredients

For the Biscuits:

2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/4 cup granulated sugar
1/2 cup cold unsalted butter, cubed
1 cup shredded sharp cheddar cheese
1 cup buttermilk

For the Crab Filling:

1 cup cooked crab meat (lump or claw meat)
1/4 cup mayonnaise
1 tablespoon Dijon mustard
1 teaspoon Old Bay seasoning
1 tablespoon finely chopped fresh parsley
1 teaspoon lemon juice
1/4 teaspoon black pepper

For the Lemon Butter:

1/4 cup unsalted butter, melted
1 tablespoon lemon juice
1 teaspoon lemon zest
1/2 teaspoon garlic powder
1/2 teaspoon dried parsley

Instructions

1. Prepare the Biscuit Dough:

Preheat your oven to 425°F (220°C).
In a large bowl, whisk together flour, baking powder, salt, baking soda, and sugar.
Cut in the cold butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
Stir in the shredded cheddar cheese.
Gradually add the buttermilk, mixing until just combined. Be careful not to overmix.

2. Make the Crab Filling:

In a medium bowl, combine the crab meat, mayonnaise, Dijon mustard, Old Bay seasoning, chopped parsley, lemon juice, and black pepper. Mix until well combined.

3. Shape the Biscuits:

Roll out the biscuit dough on a lightly floured surface to about 1/2-inch thickness.
Use a biscuit cutter or a round glass to cut out circles from the dough.
Place a small spoonful of crab filling in the center of half of the dough circles.
Top each filled circle with another dough circle and press the edges to seal. Alternatively, you can fold the dough over the filling to create a half-moon shape.

4. Bake the Biscuits:

Arrange the stuffed biscuits on a baking sheet lined with parchment paper.
Bake in the preheated oven for 12-15 minutes, or until the biscuits are golden brown.

5. Prepare the Lemon Butter:

In a small bowl, mix the melted butter with lemon juice, lemon zest, garlic powder, and dried parsley.

6. Finish and Serve:

Brush the baked biscuits with the lemon butter while they are still warm.
Serve immediately, or keep warm in a covered dish until ready to enjoy.

Methods

Preparation: The preparation of crab-stuffed Cheddar Bay biscuits involves making a classic biscuit dough, preparing a flavorful crab filling, and assembling the biscuits before baking. The lemon butter glaze is made separately and brushed onto the biscuits after baking.

Cooking: The biscuits are baked until golden brown and flaky. The crab filling stays moist and tender, complementing the cheesy biscuit exterior.

Serving: Serve the biscuits warm, either as an appetizer or alongside a main course. They pair beautifully with a crisp salad or as a side to a seafood dish.

Benefits of Crab-Stuffed Cheddar Bay Biscuits with Lemon Butter

Nutrition Information for Crab-Stuffed Cheddar Bay Biscuits with Lemon Butter

Note: Nutritional values are approximate and can vary based on specific ingredients and portion sizes. The values provided are for one biscuit with crab filling and lemon butter.

Approximate Nutrition per Biscuit

Calories: 250-300 kcal
Total Fat: 15-20 g
Saturated Fat: 8-10 g
Trans Fat: 0 g
Cholesterol: 55-70 mg
Sodium: 400-500 mg
Total Carbohydrates: 25-30 g
Dietary Fiber: 1-2 g
Sugars: 2-4 g
Protein: 8-12 g

Key Nutrients

Protein: Crab meat provides a high-quality protein source, essential for muscle repair and overall bodily functions.
Calcium: Cheddar cheese is a good source of calcium, important for bone health.
Vitamin C: Lemon juice and zest offer vitamin C, which supports immune function and skin health.
Iron: Crab meat contains iron, which helps in the production of red blood cells.
Selenium: Crab meat is a source of selenium, an antioxidant that helps protect cells from damage.

Health Considerations

Moderation: While these biscuits offer nutritional benefits, they are also high in fat and calories, particularly from the cheese and butter. Enjoy them as an occasional treat rather than a regular part of your diet.
Sodium Content: The sodium content is relatively high due to the use of cheddar cheese and crab seasoning. Individuals monitoring their sodium intake should be mindful of their portion size.

Overall, crab-stuffed Cheddar Bay biscuits with lemon butter provide a rich source of protein and essential nutrients but should be consumed in moderation as part of a balanced diet.

Crab Meat: Crab is a high-protein seafood that provides essential nutrients like vitamin B12, zinc, and selenium. It’s also low in fat compared to many other proteins, making it a relatively healthy choice.
Cheddar Cheese: Adds calcium and protein, contributing to bone health and muscle function.
Lemon: Provides vitamin C, which supports immune function and acts as an antioxidant.
Butter: Adds flavor and fat, though it should be used in moderation due to its high calorie content.

2. Flavor Profile:

The combination of crab and cheddar cheese delivers a rich, savory flavor, while the lemon butter adds a refreshing citrus zing. This balance of tastes can enhance the overall dining experience, making it more enjoyable and satisfying.

3. Versatility:

These biscuits can be served as an appetizer, side dish, or even a standalone snack. They’re versatile enough to complement a variety of main courses, particularly seafood or light salads.

4. Sophisticated Appeal:

The crab filling and lemon butter add a touch of elegance to the classic biscuit, making it suitable for special occasions or entertaining guests. They offer a more refined alternative to traditional biscuits, elevating the dining experience.

5. Comfort Food with a Twist:

Combining the comforting qualities of biscuits with the luxurious addition of crab and a zesty glaze, this dish offers a unique blend of comfort and sophistication, appealing to those who enjoy both classic and upscale flavors.

6. Satisfying Texture:

The flaky, buttery biscuit exterior combined with the tender crab filling creates a satisfying texture contrast that enhances the overall eating experience.

Overall, crab-stuffed Cheddar Bay biscuits with lemon butter provide a nutritious, flavorful, and versatile dish that can enhance any meal with a touch of elegance.

Nutritional Value: Crab meat is high in protein and low in fat, making it a healthier option compared to some other seafood. Cheddar cheese provides calcium, while the lemon butter adds a fresh citrus flavor that can help with digestion.
Flavor Variety: This dish combines the rich, savory taste of crab with the cheesy, buttery goodness of Cheddar Bay biscuits, offering a delicious and satisfying experience.

Conclusion

Crab-stuffed Cheddar Bay biscuits with lemon butter are a delightful and elegant twist on a beloved classic. The combination of tender, flaky biscuits, succulent crab meat, and a zesty lemon butter glaze makes these biscuits a standout choice for any special occasion or indulgent treat. Whether served as an appetizer or a side dish, they offer a sophisticated touch to your meal that is sure to impress.

Lovers

Fans of seafood, cheesy biscuits, and those who appreciate a touch of elegance in their comfort food will love these crab-stuffed Cheddar Bay biscuits. Ideal for gatherings, holidays, or a special dinner at home, they are sure to become a favorite among those who enjoy a blend of rich, savory flavors and luxurious textures.